welcome to emotional feelings, 4!

deceived

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deceived
dedicated
defeated
defective
defenseless
defensive
defiant
degraded
dejected
demeaned
demoralized
denial
dependent
depressed
deprived
desired
despair
desperation / desperate
truly desperate
detached
determined
devastated
devious
devoted
dignified
disappointed
disconnected
discontented
discouraged
disgusted
dishonest
disillusioned
dismal
disrespected
dissatisfied
distanced - distant
distracted
disturbed
distressed
doubtful - doubted
dysfunctional

 
nowhere within the emotional feelings network of sites is any opportunity for me to make any profit from any of the 28 + sites within this network. this network of sites has been put together as a personal mission to help others by informing those who need information concerning mental health, eating disorders, lifestyle factors, and every other topic listed within.

navigational hint: all underlined link words open up a new window instead of changing your present one, taking you to another site within the emotional feelings network of sites - or to another site referencing the underlined link word!

welcome to the emotional feelings, 4 website!

 It's very important that you visit the next page: keeping in touch!
 
Reason being: If you're here because you're searching for an answer to your feelings of dissatisfaction, unhappiness, feeling sick, or just general feelings of misery in your life - you need to find a volunteer opportunity that you feel comfortable with.
 
For a life changing listen - click here - it's truly life changing and something we all need to listen to. It does take some time to listen to Randy Pausch's Last Lecture, but you won't regret it.
 
You can help yourself by helping others. You might not think so; but it's true. Find something you can do to help some worthy causes. "Keeping in Touch" will show you some important causes that need you!
 
Why not just click here now to get it over with! So even if you leave this site after finding some information concerning an emotion or feeling... you'll also leave with the seed of thought concerning volunteer work that might produce some results bringing you a sense of accomplishment & find yourself feeling better!

remembering september eleventh
forever free: remembering september eleventh
always & forever

Your dictionary definition of:
 
de·ceive   
v. de·ceived, de·ceiv·ing, de·ceives
v. tr.
  1. To cause to believe what isn't true; mislead.

v. intr.

  1. To practice deceit.
  2. To give a false impression: appearances can deceive.

 welcome...
 
i'm really glad to see you!
 
you've found your way to
 
the emotional feelings network of sites
 
"emotional feelings, 4"
emotions & feelings beginning with the letter "d"
 
What was once - (five years ago) - only
"anxiety understanding"
is now an entire network of self-help personal growth & recovery journey informational websites.
 
I welcome you to
"the homepage of emotional feelings, 4!"
which, if you read it thru to the bottom will explain what is included in the entire network of 28+ sites.
 
 
kathleen

click here to visit anxieties 101!

5 years ago I was diagnosed with post traumatic stress disorder, depression & I was also experiencing an eating disorder that no one knew anything about; night eating.
 
While I was miserable in experiencing all the symptoms of post traumatic stress, an anxiety disorder & depression - which often accompanies anxiety disorders; I was overjoyed in finally finding out what was wrong with me!

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Why would someone spend 1000's of hours designing & keeping up these websites to offer free information to others?

I have to reply - "You're absolutely right! It does take many, many hours each day to work on these sites. I'm a mother, a wife & an individual who has tons of personal work to do as well as the usual family responsibilities!
 
How would I find the time?
 
Why do I do it? I use the opportunity to combine my own recovery - personal growth journey with an important concept that I've made a commitment to:
 
"Helping yourself thru helping others..." 
 
I was so excited when after years of searching for the answer to my everyday question, "What's wrong with me?" that I felt determined to show others that if you don't quit & you know the path to take, you can find your answers as well!

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My immediate concern was "mental health." While I didn't know what was wrong with me, I did have one medical specialist tell me that my physical pain was due to a "mental problem."
 
I didn't quite understand it all, I was wallowing in many different symptoms of mental illness like panic attacks, severe anxiety & finally my eating disorder symptoms of waking up numerous times in the night to eat.
 
Just as you may have seen recently on either public service television commercials for depression or in your doctor's office waiting room; mental illness can manifest itself in physical symptoms that include many sources of discomfort. I was also experiencing the symptoms of "irritable bowel syndrome," that had started early on in my life.
 
So I started with the mental health site that now exists within the network:
 
 
(be sure to read the following description)

i've made this cake! it's fantastic!

I've reached a point in my own personal recovery & growth journey that I believe I can describe accurately most of the emotions & feelings within the emotional feelings network of sites without using any information from anyone else.
 
But since the ruination of the "extremely emotional" site - I had to stop & ask myself - remembering to be aware & mindful of what's happening in my present moment -
 
"Why did this happen to me?" (the unreasonable ruin of my site, of course!) 
 
or - Choosing to seek a positive return for a negative energy passing my way - what would the positive ramifications be of having to go through every single page of a network of 28+ sites to delete the links to my ruined site?
 
Geez... now that I think of it... I've asked myself that question quite a few times before... "Why did this happen to me?" & I searched & searched for an answer, wasting time & positive energy on something very simple... Life is what's happening. Just look to find the positive about it instead of the negative
 
This is what I am looking for now in all aspects of my life. I'm looking for the "positive" reasons things happen. I remember what I've learned from my past to be prepared to have to confront negativities with my re-gained "power & control" on my side now instead of the enemy; but I choose now to look upon the face of countenance instead of upheaval.
 
After pondering a few days on this subject, while going through every page of the emotional feelings site - here - to unlink all the emotion & feelings words "s" thru the end of the alphabet - I realized something magnificent.
 
"This is my opportunity to take the time to check ALL linked words to be sure they're being directed to the correct places. This is my opportunity to re-check spelling & grammar. This is my opportunity to try to express in my own words - the most meaningful knowledge I've recently acquired!
 
I'll write what I've learned about the whole cake, almost 6 years of growth - not just reveal a the first piece of the cake! - I still offer other author's works to explain situational inferences to emotions & feelings!
 
I'll try to the best of my ability to explain the importance of every emotion & feeling. I'm honored you chose the emotional feelings network of sites to visit!
 
kathleen

c'mon!!! click the link and send me an e-mail!

click here to send me an e-mail now!

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welcome! to emotional feelings, 4!

 

after looking things over here at emotional feelings, 4, try out "the layer down under," (part of the emotional feelings network of sites) & read a special "i just gotta say it" column concerning porn addiction by clicking here! Be sure to scroll down towards the bottom of the right hand column to find it!
 
just another great suggestion... visit the homepage! you can read more about the emotional feelings network of sites there, as well as, a heads up about who is feeling what emotions within the network each month!

click on the box below to read my monthly column!

click here to read it now!

 
click here!  Bob Woodruff: Turning Personal Injury Into Public Inquiry click here!
 
I was personally very touched by this inspiring story as I watched it on television last night (2/27/07); especially after I experienced a life altering injury which took me 2 years to recover from.
 
What I want to ask you is...
If you can't help out with the helmets, below for our military men, can you volunteer or help our returning soldiers who are recovering with extreme traumatic brain injury?
 
Here are some links!
Check them out, I know that my family will be searching for a way we can help! Remember that those with traumatic injuries might develop mental health problems.
 
 
 

What is Operation Helmet?

Founded in 2003 by Dr. Robert H. Meaders whose grandson is an active duty Marine in Iraq, Operation Helmet is a nonpartisan 501(c)(3) organization dedicated to providing safer helmet pad upgrade kits to the troops in Iraq & Afghanistan. To date, more than 6,000 kits have been shipped to the troops in the field.

click this green line to visit the site!
click here!
keeping things organized!

How this site works best for you!
 
You'll notice that there are many underlined link words in each article below. The reason for this is that you have reached not only, "emotional feelings, 4," but the emotional feelings network of sites. There are many sites included within the network that'll be visited by clicking on these underlined link words.
 
The reason for this opportunity is very simple & yet you may be unnerved by all those underlined words! I've been in recovery from post traumatic stress disorder, depression & many other dysfunctional ventures & thru it all I've discovered that emotion & feeling work may be the missing link that many people miss when trying to find solutions to their problems.
 
Developing a sense of curiosity about why you feel the way you do, is essential in finding the solution you so desperately are searching for.
 
If you can't find what you came here looking for, visit the homepage for the emotional feelings network of sites by clicking above & read the options on the homepage for the networks index of sites. Try to be specific when looking for an emotion or feeling word & click on the site you need!
 
It's very simple & very interesting to follow your way thru the layers of your buried or stuffed emotions & feelings that have accumulated throughout the years!
 
when you've reached this point, or this website, you know you're making progress!!!! this part gets difficult because now is the time to look within & become emotionally honest with yourself!!!
 
Best of luck & if you're still stuck, send me an e-mail anytime, by clicking here & I'll be glad to send you an immediate personal response!
 
Sincerely,
Kathleen

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Deceit

Deliberately misleading thru ruse or trick. From the Latin decipere, to take from. When we deceive others (or ourselves), we "take away" something they (or we) need - often, simply the truth.

Oh, what a tangled web we weave, when first we practice to deceive.

Walter Scott

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Found often in both its purest form & in character compounds with other elements, Deceit usually bonds with negative self elements such as anger & fear.

As a deliberate misrepresentation of the facts, deceit is usually thought of as an aggressive act to further one's own ends, typically thru defensive concealment of the truth.

The most prominent person we deceive in the course of our lives is ourselves & psychologists often focus on this more passive deceit (specifically, "repression" & "denial").

As Lincoln & Scott pointed out, deceit is almost never totally effective & often compels deceivers to keep trying, i.e., to cover one lie with another.

An unusual side-effect of deceit is its ability to strongly affect what elements become active or even dominant in others. In deceit, we abuse others' trust, a positive self element reflecting on the deceiver not the deceived.

This may cause those we deceive to feel at least a modicum of naiveté once our deceit is discovered. Deceit often works & often has that unusual side-effect, because of widespread expectations of honesty.

 

Lies reduced to practice.

Robert Smith

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Communicating with Ourselves & Others

© 1999 Michele Toomey, PhD
michele@mtoomey.com

The communication network within our inner world is very complex. Messages get transmitted in physical sensations, visual images & thoughtful reflections.

They all get sent to various parts of our brain where they're received & if our system is in good working order, this part of the communication process is done automatically.

So far so good. However, in addition to this automatic system we're able to participate in the communication process & now comes the real complexity ... our involvement.

We can interpret, react, reflect, process, evaluate, judge, translate, make associations on everything & anything that enters our system.

A big alert should now be beeping on our screen, because if we don't learn how to participate in the integrity of this system without breaking the rules, we'll not be able to communicate the truth of:

  • who we are
  • what we're experiencing
  • or what we need

This processing of psychological information that contains feelings as well as thoughts can be violated very easily, so it's of utmost importance that we learn the rules of the system & how it functions.

Our communication network functions in the following way:

1. A message is received, either from ourselves or from another.

2. It triggers a spontaneous reaction that has emotional feelings in it that have been shaped by our past & by our degree of investment in the information.

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3.  That reaction, along with the message that triggered it, now  goes thru our system with a "charge" attached to it:

    If it's strongly negative or positive, it's "highly charged."

    The more highly charged message travels thru our network with greater intensity. The greater the intensity the more "heat" it generates, causing the system to speed up & search to understand what's happening as it experiences strong emotional response.

    4. Once a reaction is registered & its intensity is felt, the message & our reaction to it must be processed.

    Processed isn't judged, not just reacted to again & again & not just analyzed or solved.

    Processing information means making connections & associations that give us insight into our reaction & response to a message, when we proceed to reflect on what we discover & then formulate a position & a response.

    Processing information is more complicated when the message is "hot" or highly charged. The intensity brings an urgency & a speed with it that triggers associations, ideas & reflections that are also hot.

    It also takes greater discipline to process "hot" messages, because the urgency & intensity may excite us to only react to our reaction, setting up a chain reaction.

    If we get caught in a chain reaction we need to be able to recognize the chain reaction, gather insight from it & then relate it back to the initial message & then process them all.

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    5. Processing information allows us to use our imagination to travel thru our 3 time zones of the past, present & anticipated future to look for associations & memories that add clarity & complexity to our reactions to the message.

    This clarity & complexity give us depth & greater intimacy with ourselves.

    6. As we process, we're to reflect on what we've discovered from the search. Then as we better understand how we're relating to this information, we're ready to formulate our relationship to the message & the position we're taking relative to it.

    Our relationship to a message is the most intimate dimension of our communication system. The more clarity & complexity we've gained in the process the more insight & intimacy we have with ourselves.

    7. We then articulate either to ourselves or to another the complexity of how we're relating to the message & that's self-expression with accountability.

    It's an honest expression of what we think & feel & understand about our relationship to the message & it allows others to now be connected & intimate with us.

    8. This process of sending & receiving, reacting to & processing information without hostility, judgment or deception is the way our communication system works if it's not violated.

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    We can violate our system by deceiving ourselves about how we're relating to the data or by judging either the message, or our reaction to it, or by reacting to our reaction.

     

    Deception violates the system because now we can't discover the truth about our relationship to the message, so there are lies & therefore error in the system.

     

    Judging violates the system because the purpose of the communication network is to connect us to the information & to ourselves. If we judge we add a layer of good or bad, right or wrong to what we're thinking or