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disillusioned

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remembering september eleventh
forever free: remembering september eleventh
always & forever

Your dictionary definition of:

dis·il·lu·sion  

 

tr.v. dis·il·lu·sioned, dis·il·lu·sion·ing, dis·il·lu·sions

 

To free or deprive of illusion.

n.

  1. The act of disenchanting.
  2. The condition or fact of being disenchanted.

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welcome! to emotional feelings, 4!

 

after looking things over here at emotional feelings, 4, try out "the layer down under," (part of the emotional feelings network of sites) & read a special "i just gotta say it" column concerning porn addiction by clicking here! Be sure to scroll down towards the bottom of the right hand column to find it!
 
just another great suggestion... visit the homepage! you can read more about the emotional feelings network of sites there, as well as, a heads up about who is feeling what emotions within the network each month!

How this site works best for you!
 
You'll notice that there are many underlined link words in each article below. The reason for this is that you have reached not only, "emotional feelings, 4," but the emotional feelings network of sites. There are many sites included within the network that'll be visited by clicking on these underlined link words.
 
The reason for this opportunity is very simple & yet you may be unnerved by all those underlined words! I've been in recovery from post traumatic stress disorder, depression & many other dysfunctional ventures & thru it all I've discovered that emotion & feeling work may be the missing link that many people miss when trying to find solutions to their problems.
 
Developing a sense of curiosity about why you feel the way you do, is essential in finding the solution you so desperately are searching for.
 
If you can't find what you came here looking for, visit the homepage for the emotional feelings network of sites by clicking above & read the options on the homepage for the networks index of sites. Try to be specific when looking for an emotion or feeling word & click on the site you need!
 
It's very simple & very interesting to follow your way thru the layers of your buried or stuffed emotions & feelings that have accumulated throughout the years!
 
when you've reached this point, or this website, you know you're making progress!!!! this part gets difficult because now is the time to look within & become emotionally honest with yourself!!!
 
Best of luck & if you're still stuck, send me an e-mail anytime, by clicking here & I'll be glad to send you an immediate personal response!
 
Sincerely,
Kathleen

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disillusioned with life?

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Becoming Disillusioned

 

What does disillusion mean?  To most it means to take away ideals & idealism & make disappointed, bitter, etc.  To the few & far between it holds a much kinder definition; one that states being disillusioned is to be free from illusion or false ideas, to have a true perception, conception, or interpretation of what one sees.

 

Society seems to be full of contempt for the disillusioned.  It views being jaded as sad & unfortunate.  If life was as portrayed in Bizarro world, a world that existed in the Superman comics of the past, where everything that happened in our world was the opposite on Bizarro world, the subordinate view would become the dominant.  

 

Disillusionment would be honored & hoped for.  Then the illusion filled masses occupying this current world would see the true beauty of not being so veiled.  

 

When someone reaches this state commonly known as disillusionment, congratulation cards should be sent.  This could become a "waking up" celebration, in their honor.  

 

It should be a right of passage like turning 21 or graduating from college. It's true liberation to become disillusioned & should be rightly honored.

 

The reason this isn't so is because most of society wants their illusions, guards them closely & will scold anyone who attempts to peel them away.  Most of society wants to walk around wide asleep, is content w/the status quo, with mediocrity.  

 

This is why companies like Disney thrive w/the Disney vacation, travel cruise, hotels, etc., why the slogan of Maybelline cosmetics is "Maybe she's born with it…” works.  

 

The joke is when you view that commercial you know deep down, No! She's 16, that's why she has no wrinkles.  It's not Maybelline, but people still buy it in the hopes of attaining the illusion.  

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10 years ago cosmetics were known as make-up but that is just too close to the truth today so it's been renamed. Illusion is the biggest seller because nobody seems to want reality. How sad.  

 

Reality is beautiful once you realize there's no one to impress.  Non-judgmental awareness works wonders on self-esteem like no product or vacation can.

 

Some beautiful cultures of past had a tradition of mourning the birth of a child to acknowledge all the hardships & challenges that were to be endured during her/his coming life.  

 

In turn, they'd celebrate death instead of fear it, because the worries & pains had passed. They honored their family & friends with these traditions instead of always bitching that life wasn't fairWhat an unobstructed view.  

 

If you wish to begin your journey to wake up & walk the road of disillusionment, the way of a heretic, employ these few, simple steps:

 

Breathe Consciously:  Breath is present moment awareness.  

 

If you become aware when you breathe in & when you exhale, you'll notice it's pace & be able to manipulate that which previously controlled you.  Life will slow down, tensions will become noticeable & deteriorate before they manifest.

 

Feel:  From the inside out notice without judgment what is, if anything, causing difficulty with breathing deeply & calmly.

 

Relax: As you let the inspiration (the inhale) escape, muscle & mental stress, expectation & judgment, will follow the path out.

 

Watch: Your surroundings, the environment you're in, your physical body.  

 

Notice the details.

Allow:  The images to permeate you & then let them pass thru.

Don't hold on to feelings or emotions

 

Acknowledge them & release them with non-judgmental awareness.

 

Be free.

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Okay... Being Disillusioned with Life... I've been there... Done that... How about you? kathleen
 
I remember being a little girl...I loved to read. I read all of the fairy tales there were to read. I believed those fairy tales were reality. I was led to believe that life, in reality, was like a fairy tale.
 
I remember being a teenager....
I still thought life was about meeting your "prince charming." I still had daydreams about meeting the man of my dreams who would be the perfect husband, the perfect father, the perfect man to live happily ever after with. I truly believed this.
 
I remember my first year of marriage..... I was somewhat disillusioned.
 
After 8 years of marriage.... I was way beyond disillusionment when I tried to get a divorce. Someone had told me that the wife got the house, the car & the kids. Someone told me that you'd get child support. Someone told me that a divorce would be the right path to go if the two of you couldn't make things work out.
 
Nothing worked out like I thought it would in life. I was totally disillusioned. I am the definition of the word, "disillusioned."

Feeling disillusioned begins with a restlessness of sorts. I would say that restlessness is one of the first symptoms that appear. It's a very uncomfortable restlessness that occurs. Everything in your life begins to blur, nothing is certain, fear begins to creep into your mind first, then your body, and then you begin to feel panicky at times. Nothing is soothing. No one can console you.
 
Feeling disillusioned often causes me to feel nausea. My stomach feels as though I have been poisoned. Poisoned with reality, is what disillusionment is all about. Nothing is as you thought it was. Your mind begins to race, you question everything that you believe. You wonder why your thoughts are jumbled. Nothing feels good. Nothing tastes good.
 
Tell me... how has disillusionment felt to you? What feeling came after the disillusionment? I think for me it was hopelessness or helplessness. I felt betrayed by the world & then I felt small, weak, unable to move, insignificant and very confused.

What emotions & feelings have you experienced with disillusionment?
  

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Putting Humpty Together Again:
Reconciling the Post Affair Marriage
 J. Lee Jagers

 [This article originally appeared in the Journal of Psychology & Christianity, 1989, Vol. 8, No. 4, 63-72]

Abstract

Seven issues of concern to the therapist working toward the reconciliation of a marriage torn by an affair are discussed. They include:

  • options for the marriage
  • ensuring closure of the affair
  • trust
  • amount of disclosure by the offender – the term used here to refer to the unfaithful partner
  • forgiveness
  • individual issues
  • renewing physical intimacy

God’s high view of marriage is set forth as motivation for the Christian therapist to favor reconciliation over other options for the marriage.

Introduction
The affair has been discovered. The shell of a marriage has fallen. That which had at least the illusion of wholeness has broken into a million pieces. The couple decides to “save the marriage” or to “make it work” for reasons that are yet to be unveiled.  

They come to a therapist that they trust has a high view of the sanctity of marriage & ask, “How can we put it back together again?”

It would be a very unusual therapist indeed who didn’t at one time wonder, “Can all the king’s horses & all the king’s men put this marriage together again?”

By God’s grace, many marriages aren't merely patched up, but can be reconciled to a level of intimacy exceeding what either spouse had ever known before.

If God has made the family such an inviolable unit & if the quality of the marriage is so crucial to the health of the family, then Christian therapists ought to have a unique passion for being a competent instrument of God to facilitate this healing process.

We need to be sensitive to the key issues involved & to intervene in ways that optimize renewal of trust & vulnerability that will be lasting. Precious little is written on the practical aspects of doing therapy as compared to the statistics of affairs, types of affairs, or dynamics of affairs.

While the motivation of the couple is a necessary condition for renewal, it isn't sufficient. “Wanting to” isn't always enough to bring about self healing. The wisdom & skillfulness of the therapist’s interventions could be the added ingredient that enables the couple to accomplish what they want to before the Lord.

This paper seeks to address the key issues in reconciliation & presents some ideas on how to deal with those issues.

No presumptions are made concerning the ultimate completeness of these ideas, but hopefully they'll stimulate other therapists to think more completely, creatively & openly about their critical role.

It's toward this forum of shared experiences that this paper is written. Because most extramarital affairs are by the husband’s unfaithfulness (Lawson, 1988), the pronoun “he” will be used, though “she” is just as applicable.

Dealing with the options for the marriage
Each partner eventually decides to follow 1 of 3 courses for the marriage:

At the early stages of therapy, it's important to clarify the attitude of each partner. The attitudes of the spouses toward therapy will influence their level of participation in the healing process.

Ables (1977) suggests that the 2 factors determining these attitudes are:

  • the feeling of adequacy vs. helplessness to improve their marital situation
  • the degree of enthusiasm vs. pessimism that help can be achieved thru a third person” (p. 35).

The ideal situation is where each spouse wants to rebuild the marriage in line with God’s ideal. But what if one partner wants to work & the other is more invested in looking good?

i.e., if the offender is inclined to simply tolerate the burdensome marriage to avoid hurting the spouse, he'll direct his energy differently from the working spouse. It isn't uncommon for a passive person to take this more short-term superficially compliant approach in order to avoid being decisive.

If I suspect this attitude, I talk to that person individually about the limitations of his approach. The presence of the spouse around this kind of compliant person inhibits much of the truthfulness of feelings that needs to come forth.

The offender hasn't yet let go of the idealizations underlying the affair & will most likely sabotage therapy. If the couple represents 2 differing attitudes toward the marriage, they need to make those differences clear before working further in therapy.

Another less than ideal situation that's very common is a marriage in which there's a severe discrepancy in power. Most deteriorated marriage relationships experience a tense power struggle that defies resolution.

The more negative attitude has the greater power. Even though it's not constructive power, it's nonetheless powerful. i.e., the more positive spouse who wants to rebuild the marriage is powerless in the face of the spouse wanting a divorce.

No amount of work one person does to bond the marriage will be effective as long as the other is determined to break the ties. Therefore, it's important to focus greater energy on the more negative spouse when the two positions differ.

If he's committed to divorce as an option, I work toward building a Godly, more attractive view of marriage, often separating realities from fantasies & idealizations. To help facilitate this reorientation, I often recommend they read Petersen’s (1983) The Myth of the Greener Grass.

Conway’s (1978) Men in Mid-Life Crisis is also a helpful reference for men in that stage of life. During this period, the person’s developmental arrests will emerge as he projects his deeply imbedded perceptions & associations.

Similarly, if he has decided to “grin-&-bear-it,” I try to highlight from his own material how incongruous his superficial behaviors are in relations to his attitudes, which tenaciously cling to the idealizations of the affair.

When an objective therapist points out a client’s inconsistencies, the client usually experiences tension & may even feel phony. This discomfort can motivate his to give up his duplicity in favor of a more stable, single-minded attitude.

Hopefully, this nonjudgmental exposure to inconsistencies of his life will guide the negative person more toward the working orientation of his spouse.

Realistically, ambivalence is the more common position taken by a confused, angry & disillusioned victimized partner. Sally doesn't know if she wants to stay in the marriage. She isn't sure she loves Phil any more. She begins to wonder if she ever did, or if she ever could.

For this person, their Christian commitment may be the only “glue” to hold them in therapy. This is a time to praise a person’s faith for being willing to make a decision based on their faith alone, not on the weight of their circumstances.

It's also a time to discuss the purpose of marriage from a Christian view. One person offered the insight that God’s purpose for marriage isn't gratification, nor experience of love, nor sense of well-being; rather, it's for sanctification, or becoming more Christlike.

When the painful ordeals of rebuilding a marriage are seen in the light of maturing into more Christlikeness, reconciliation may not seem so futile & James’ perspective on trials & growth can become more real.

I also have noticed that with even small gains in the genuine expression of caring, the ambivalent partner is often energized & motivated.

I've found that it's important to refrain from “preaching the truth” during these sessions. While the zealous therapist may derive a sense of gratification at exhorting the errant one, moralizing isn't likely to be helpful for the development of the client’s personal convictions to do what's right.

I doubt that any Christian who has been involved in an affair is unaware of its wrongness. The offender is already in a mental attitude of opposition to what others (including God) say is the right way to be living. Overzealous exhortation at this point may even push the guilty party into deeper self-justification.

There's ample literature in Christian bookstores concerning God’s teaching about His desires & standards for marriage so that exhortation is usually not needed. Motivation by intimidation or shame yields only short-term gains at best.

Although separation is often utilized as a stepping-stone to divorce, there are times when an objectively planned time apart can be used to sort thru the issues more clearly. Particularly when a couple tends to escalate their conflicts into abusive combat, they may need a month or two apart while they work on control issues.

Separation would, in my opinion, always be designed to prepare for clarity of thought to maximize the chances of returning to the marriage. It should never be utilized as an opportunity for the offender to maintain the relationship w/the lover.

Regardless which attitudes spouses embrace, some changes in orientation must be made if the marriage is to succeed. Tally (1985) highlights two prerequisites to reconciliation. “First, you have to change roles” (p. 101).

i.e., if one spouse is relational & the other is task oriented, these roles must be exchanged. “Second, you have to recognize the role of significance & security” (p. 103).

If reconciliation is to be effective, the woman must meet more of the man’s needs for significance & the man must meet more of the woman’s needs for security.

The issues that follow represent guidelines to dealing practically with these 2 prerequisite principles.

Dealing with Ensuring Closure of the Affair